Deb's Morning Pages

My Writing Life. One Morning at a Time.

Stack Your Bones

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No, it’s not the title of a suspense novel. Though, it could be. He’s a collector of the bones of his victims and his stacks them in his basement…I digress. Stack your bones is a Pilates phrase my new Pilates instructor used a few times last night when I took my first Pilates class. I loved it! Writers must move, they must stretch and elongate their bodies on a regular basis. Pilates and yoga are perfect practices for writers. I enjoy both but I think I’ve always leaned toward Pilates. For some time I’ve been doing Pilates at home but last night I had the opportunity to take a complimentary Pilates class to check it out and I fell head over heels in love. I’m signing up for weekly classes and I’m definitely going to ramp up my home practice.

Stacking your bones refers to getting your body into alignment after coming out of an exercise and not a serial killer. If my Pilates instructor only knew what I was thinking. 🙂

What workout have you ever fell head over heels in love with? Has that ever happened to you? Or, am I a bit obsessed?

D

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Author: Debra

Writer

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